Tony Azevedo Academy

Change the way you play water polo

Winter Session

December 27- 30, 2018
Ocean View High School, Huntington Beach, CA
Open to all ages
Featuring Tony Azevedo, Merrill Moses & other Olympians
LEARN MORE

Summer Session 2019

TBA
UCLA Campus (Los Angeles)
Open to ages 12- 18
Featuring Tony Azevedo, Adam Wright & Michael “Mize” Zellmer

MORE INFO COMING SOON

tony-teaching

All about the Academy

Intense and innovative water polo training
Set yourself apart from the crowd. Tony Azevedo’s clinic will teach you the latest,
cutting-edge drills used in water polo.

SHOOTING – PASSING – LEG WORK – SWIMMING – 6ON5/5ON6 – DEFENSE – OFFENSE

Learn from the best in the business—Olympians and Olympic coaches with decades of experience at the highest level of water polo worldwide.

New! The 6-8 Challenge

The 6-8 Challenge is a series of 7 water polo specific conditioning drills to determine speed, strength and skill level. All Academy athletes will pass through the Challenge. The results will be added to the new 6-8 App for athletes to see where they stand. The App will also feature a game scoring feature and comprehensive video training program designed by Tony & Maggie Steffens.

Nutrition

Learn life-long skills about balanced nutrition, pre-game and post-game meals, high- energy snacks, when to eat sugar and what kinds, probiotics, how to be alkaline, understanding the right amounts of protein, carbs and other food groups.

Weight Training

Tony’s long-time Olympic trainer Kenny Schroeder will teach simple and effective exercises that can be done at home. Find your own 10 min pre-game ritual and 5 min practice ritual. Learn how to get stronger the right way: shoulder maintenance, proper stretching, hip openers, rolling out, post-game series and how to protect the small, important, muscles for water polo.

College Prep

Learn how to identify the college that best suits your needs, and how to get accepted. Master the application process and essays. Find out how to get colleges and coaches to notice you, what coaches look for in a player, and extra tactics one can use to improve both an athletic and academic resume.

Life Coaching/Planning

Get inspired! Listen to speeches by Olympians: the goals they set to achieve greatness, dealing with failure, planning ahead, leadership skills, teammate interaction, winning, losing, and achieving your personal best,

For more information, please send an email to sara@azevedowatepolo.com