Tony Azevedo Academy

Change the way you play water polo

Winter Session

December 2017
Location TBA (Southern CA)

Summer Session

June 26- July 1, 2017
Ocean View HS, Huntington Beach
Open to all ages
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All about the Academy

Intense and Innovative Water Polo Training
Set yourself apart from the crowd. Tony Azevedo’s camp will teach you the latest,
cutting-edge drills used in international water polo.

SHOOTING – PASSING – LEG WORK – SWIMMING – 6ON5/5ON6 – DEFENSE – OFFENSE

Learn from the best in the business—Olympians and Olympic coaches with decades of experience at the highest level of water polo worldwide.

New! The Combine

A Combine is combination of certain sport specific conditioning drills to determine speed, strength and skill level. The Academy team will run 6-8 water polo specific drills where the kids will be videoed and times recorded. The results will be added to an exclusive online database for all athletes to see and compare.

Nutrition

Learn life-long skills about balanced nutrition, pre-game and post-game meals, high- energy snacks, when to eat sugar and what kinds, probiotics, how to be alkaline, understanding the right amounts of protein, carbs and other food groups.

Weight Training

Tony’s long-time Olympic trainer Kenny Schroeder will teach simple and effective exercises that can be done at home. Find your own 10 min pre-game ritual and 5 min practice ritual. Learn how to get stronger the right way: shoulder maintenance, proper stretching, hip openers, rolling out, post-game series and how to protect the small, important, muscles for water polo.

College Prep

Learn how to identify the college that best suits your needs, and how to get accepted. Master the application process and essays. Find out how to get colleges and coaches to notice you, what coaches look for in a player, and extra tactics one can use to improve both an athletic and academic resume.

Life Coaching/Planning

Get inspired! Listen to speeches by Olympians: the goals they set to achieve greatness, dealing with failure, planning ahead, leadership skills, teammate interaction, winning, losing, and achieving your personal best,

For more information, please send an email to sara@azevedowatepolo.com